<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0">
   <channel>
      <title>Newsletter from the Inline Skating Center</title>
      <description>A biweekly newsletter entitled On The Trail for
       the adult, recreational trail skating community. Ten issues of
       the e-zine will be publsihed and delivered to subscribers from
       June to October 2005. Each issue will contain an inline skating tip
       and/or tactic that skaters can put to use when they're out rolling on 
       the trails this season.</description>
      <link>http://www.inlineskatingcenter.com/newsletterarchives.html</link>	
      <language>en-us</language>
      <pubDate>Sun, 23 Oct 2005 17:45:00 GMT</pubDate>
      <lastBuildDate>Sun, 23 Oct 2005 18:00:00 GMT</lastBuildDate>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs>
      <managingEditor>jims@inlineskatingcenter.com (Jim Safianuk)</managingEditor>
      <webMaster>webmaster@inlineskatingcenter.com (Jim Safianuk)</webMaster>
      
	<item>
         <title>Inline Skating Tip and Tactic: Bends</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue10.html</link>
         <description>Sometimes you may encounter wide curves or sweeping bends 
	 in the trail. Most inline skaters would simply keep their skates 
	 together and coast around the bend until the trail straightens 
	 out again. The problem with this approach is that you lose 
	 your momentum and speed. Fortunately, there is a better way 
	 to handle such a change in direction and it’s called the Crossover Turn.</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Sun, 23 Oct 2005 17:45:00 GMT</pubDate>
      	</item>	
	
	<item>
         <title>Inline Skating Tip and Tactic: Surface Cracks</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue9.html</link>
         <description>Surface cracks, like road snakes, can run either horizontally or vertically to your direction 
         of travel. You can consider a crack in the road as an inverted road snake in terms of the application of 
 	 the maneuvers contained in this issue. Issue #9 introduces a couple of tactics you can use to avoid hitting
          cracks when you're out trail skating.</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Mon, 10 Oct 2005 17:15:00 GMT</pubDate>
      	</item>	

	<item>
         <title>Inline Skating Tip and Tactic: Fast Cyclists</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue8.html</link>
         <description>Cyclists on the trails can be a problem because of the limited space available on most 
          trails for both cyclists and skaters. The faster they pedal, the greater is the potential risk.
          This issue introduces a safety tip and a skating tactic you can use to avoid cyclists when you're out 
          trail skating.</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Fri, 29 Sep 2005 18:00:00 GMT</pubDate>
      	</item>	
	<item>

         <title>Inline Skating Tip and Tactic: Gates</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue7.html</link>
         <description>Some trails contain metal gates that act as safety barriers to 
	reduce the speed of cyclists and skaters when they approach cross walks that are 
        accessible to automobile traffic. This issue shows you how to skate safety through a 
        gate in the trail.</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Thu, 8 Sep 2005 22:00:00 GMT</pubDate>
      	</item>	

	<item>
         <title>Inline Skating Tip and Tactic: Curbs</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue6.html</link>
         <description>Sometimes you may be skating on a road and you need to go 
	from the road to the sidewalk in a hurry. In this case, you 
	need to step up and over the curbing that runs between the 
	road and the sidewalk. Here's how to do it safely!</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Thu, 8 Sep 2005 21:00:00 GMT</pubDate>
      </item>	

      <item>
         <title>Inline Skating Tip and Tactic: Tree Veins</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue5.html</link>
         <description>Sooner or later on the trails, you'll encounter tree veins. The 
	 roots of nearby trees can cause the pavement on some trails 
	 to heave upward, which leaves a series of sharp, horizontal 
	 bumps in your path. Sometimes, you can skate around the 
	 tree veins if they don’t run along the full width of the trail. 
	 Other times you will meeet up with veins that cover the entire 
	 width of the path. In addition, the veins can consist of three, 
         four, five, or more rows of bumps. In these situations, you need to 
         adjust your skating to compensate. Here's how!</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Sun, 14 Aug 2005 14:00:00 GMT</pubDate>
      </item>	

      <item>
         <title>Inline Skating Tip and Tactic: Manways and Potholes</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue4.html</link>
         <description>Sooner or later on the trails, you'll encounter manways and 
	  potholes, especially on roads in residential and/or industrial 
	  areas that you need to pass through to get from one section 
	  of the trail to the next. In these situations, you need to adjust 
	  your skating to compensate. Here's how!</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Thu, 14 Jul 2005 16:00:00 GMT</pubDate>
      </item>
      <item>
         <title>Inline Skating Tip and Tactic: Turning on Steep Hills</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue3.html</link>
         <description>Let us borrow a maneuver from alpine skiing called the short
	  radius parallel turn and adapt it to inline skating. A tight, turn 
	  radius is ideal for skating on steeper hills. You can use the short turn 
          as a means of controlling your speed, if and when you need to on 
	  steeper, narrower trails. Specifically, you need to be able to 
	  link several, short-radius, parallel turns together in a 
          controlled, rhythmic manner. </description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Sat, 02 Jul 2005 17:30:00 GMT</pubDate>
      </item>
      <item>
         <title>Inline Skating Tip and Tactic: Braking on Steep Hills</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue2.html</link>
         <description>When you are out trail skating, the terrain can change and become steeper at a 
         moments notice. You need to relax and not tense up or the slope may get the better of you. One 
         approach is to get centered in the mind and then it's best to apply the Pumping-the-Brake technique
         right after you start down the hill.</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Mon, 20 Jun 2005 15:00:00 GMT</pubDate>
      </item>
      <item>
         <title>Inline Skating Tip and Tactic: Branches and Leaves</title>
         <link>http://www.inlineskatingcenter.com/Newsletters2005/Newsletter.Volume2.Issue1.html</link>
         <description>It's always a good idea when you're out trail skating, especially in the 
         spring and fall, to look ahead at all times for debris in your path. You may 
         encounter both wet and dry clumps of leaves and branches. Let's look at each
         one in turn.</description>
         <author>jims@inlineskatingcenter.com (Jim Safianuk)</author>
         <pubDate>Fri, 03 Jun 2005 15:00:00 GMT</pubDate>
      </item>
   </channel>
</rss>